Safe, Healing Natural Therapies
for Body & Mind


Resolve health hurdles.
Feel healthier, happier,
full of life and at-peace

Photo: Shirodhara
Impactful stress, anxiety relief therapy


Personalised
Proven
Time-tested
Transformative

remedies for the nagging health issues holding you back

Begin your health journey

Where you feel heard, understood & cared for.

Renee’s Story of Transformation

Struggle to find right answers

Every time Renee (37) saw someone about her chronic fatigue and chronic variable pain, she felt she was rushed through her consults. Her symptoms were frequently dismissed as psychosomatic or as exaggerated and were not taken seriously enough.

She knew something was not right. But quite a few times, she was told even by people around her, ‘it’s in her head’ or ‘just put up with it’.

She felt ‘not heard’, being stereotyped, lost and started questioning, doubting herself.

Search for lasting solutions

Believing ‘there’s got to be some solution’, she came to Ayusha. After the consult, she expressed, “I feel heard and understood for the first time”.

That sentence resonated with us so much as this is what we do in Ayurveda everyday- treat you as a unique Being. Give you the time you deserve, to understand your symptoms, uncover the root causes and, follow it through to your recovery.

At Ayusha, we listen to your journey, to what your body is telling you, as Ayurveda believes ‘the body keeps the score’ and ‘Is Intelligent in itself’.

Living the life, desired & deserved

Kudos to Renee for diligently following Ayurveda’s holistic recovery plan, consisting of bodywork therapies, diet-lifestyle changes and daily routines.

Her fatigue is gone and pain is substantially reduced. She is stronger, physically & emotionally, and feels happy, balanced and content than what she had felt in a long time. Mainly, she discovered tons of energy to enjoy the hiking & travelling that she always wanted but was unable to do all these years.

Renee lives in Cooks Hill and her transformation continues to surprise others.

You can find more Renees below, in each handwritten mini-story of transformation.

“Therapies that open body’s healing channels.”

— Dr Deepak Chopra, M.D.

Just take a moment and imagine the day, when you have regained the control of your health

  • How would you feel?

  • What would your life look like?

  • What can you enjoy doing then that you are unable to do now?

Why continue to suffer?
Heal Naturally

Women’s Health Challenges

Endometriosis, Pelvic pain, PMS, Fertility,
Peri-menopause, UTIs, Postpartum blues

Lifestyle Challenges

Chronic fatigue, Weight-loss, Auto-immune,
Addictions, Sexual health,

Emotional Battles

Stress, Anxiety, Insomnia, Mood swings, Suppressed Emotions, Negativity, Trauma

Chronic or Acute Pain

Back, Neck, Joints pain, Sciatica, Arthritis,
Fibromyalgia, Frozen Shoulder, Migraines

Digestive & Gut Issues

IBS, Constipation, Inflammation, Liver issues,
Confusing Diet-fads, Detox and Cleanse

Need for More Meaning, Connection

Vedic Counselling, Evidence-based Meditation, Breath-work, Karma Kombats

young ladies taking Ayurveda diet

Ayur-veda

being healthy
made simple

Continually practiced since 5000+ years to:

  • Eliminate toxins, reduce inflammation and build inner energy reserves.

  • Regain physical and mental health, by treating root causes than just symptoms.

  • Delay the ageing process by improving gut-brain-heart functionality and strengthening immune system.

  • Enhance mind-body alignment by release of entrenched negative emotions and reversing their hidden effects.

    Answers to all your FAQs

“Do you know these Ayurveda followers?

In October 2024, way back from Australia, King & Queen sought Ayurveda treatments in India.

When you follow Ayurveda,
You will love the way you look and feel.

Healthier, Happier,

Full of Life, At Peace

Effective, Holistic Care for 'Whole' You

  • Re-balancing Massages

    Fatigue, soreness, low energy or feel a knead?

    Today, allow yourself to pause.
    Unwind in blissful space,
    Nourish your Essence

    Self-care rituals for every intention.

    Wellness that Works

  • Rejuvenating Skin Care

    Delay ageing,
    Invigorate your skin and
    Undo hidden effects of stress & weather.

    Cleanse toxins,
    Enhance toning and,
    Feel lighter too!

    with unique organic treatments

    Radiate zest for the life.

  • Effective Pelvic Care, Women's Health Remedies

    Endo, PMS, UTIs, PCOS, Peri-Menopause, Incontinence, Fertility...

    ...where current solutions are limited.

    Natural, empowering remedies.

    Feel ‘heard’, ‘understood’ and ‘cared’.

  • Drug-free Mind Care

    Proven relief from stress, anxiety, insomnia, depression.

    Release deep seated emotions, remove blockages, patterns.

    +Life programs to overcome addictions, anger or heal trauma.

    Feel ‘yourself’ again.

  • Potent Pain Care

    Chronic pain conditions like fibromyalgia, post-op pain, pelvic pain like Endo or PMS,

    Or localized back, neck, sciatica, knee pain or migraine headaches.

    Time-tested, effective pain relief.

    Living with pain IS NOT new normal.

  • Digestive Care, Health Recovery

    IBS, auto-immune conditions?

    Improve gut gut-brain connection with personalized diet advice.

    Book Consult for result-focused treatment plans with ancient understanding of mind-body oneness.

    Tap into the Medicine Within.

Having grown up with Ayurveda,
I wish others to experience its benefits in purest form.

-Sachin

We believe

Conditions labelled ‘exact cause unknown’ should not be a new normal.
Everyone deserves to be healthy.

 

5 Tips to Transform
Your Food into Medicine

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Interested in your Health Score?

3B Membership

Balance, Beauty and Bliss

with Big Savings

Secure consistency in self-care with increased affordability, flexibility and remarkable results.

at less than price of a daily coffee!

Unparalleled Benefits

  • Climate resistant, healthier skin with improved toning and softness

  • More control over body fat and weight

  • Enhanced energy, better sleep, all year

  • Significant stress and inflammation reduction

  • Targeted detoxification, improved circulation and gut health

  • Stronger, flexible joints, muscles with significantly lesser pains-aches

  • Growing perception of inner peace

Once a month
Any Treatment

$ 39 per week

Annual Membership,
Refer FAQs for T&C on joining page

How Therapies & Massages help?

Regarded by Dr Deepak Chopra, M.D., as
Body rituals that help open body’s healing channels”.
These highly effective, drug-free interventions enkindle body’s innate intelligence, Life Energy Prana, and promote healing on all three- physical, emotional and energetic- levels, without any adverse side effects.

Experiencing is Believing.

How Ayur-veda works to restore health?

Ayurveda, uses the healing methods trusted by generations, rooted in tradition and science. Helping you connect to the wisdom of your body, Ayurveda:
Treats diseases at their origin, removes the root cause.
Helps make better everyday choices, as ‘Our choices become our biology’.
Knows that ‘body keeps the score’ and uses ‘Food as Medicine’, as we become what we eat and what we don’t excrete.

How Ayur-veda can transform your life?

Tapping into the innate powers of Mind and Soul, to conquer ‘Quality of Life’ challenges.
Overcome chronic fatigue, pain, habits, patterns, addictions, anger and heal trauma.

Guaranteed transformations with personalized approach to win everyday battles.

Live the life you are truly meant to live.

Life-sutra Microblog:

We believe that
holistic and
personalized care
should be the norm,
not the exception. 

— Sachin Joshi @Ayusha

*Important: The information on this website is for general awareness purpose only. Reading it does not constitute medical advice for your specific condition.
Anything written here is not to be considered against the advice given by your doctors. Read full disclaimer.