Pelvic Care

Pelvic Pain, PMS, Fertility, Vaginismus & Painful Sex, UTIs, Mystery Illnesses

When pain, tension or discomfort keeps coming back — this works with your nervous system, pelvic body and emotional patterns together.

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About 30% women felt dismissed or not taken seriously when discussing pelvic pain. Many women are treated symptom by symptom, yet still don't feel quite right. The Ayusha Deep Reset Method™ works with your nervous system, hormones and circulation together — your body as a whole, not one piece at a time.

We give such careful attention to almost everything — our face, even our nails. We massage aching muscles. Yet the one area that holds the most, including so much untapped potential, is the one we're taught to overlook entirely.

For real pelvic nurture and reset.

Therapy includes an additional 1-hour detailed Ayur-veda health consultation.

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Shroni Shakti Therapy Info

Why pelvis is different?

The pelvis is where the body holds its most protected ground.

Pain, heaviness, a sense of guarding, disconnection from a part of your body you'd rather not think about, or intimacy that no longer feels easy — these often settle in here quietly, and stay long after you've stopped consciously noticing them.

It's natural to look for the one thing to fix. But the pelvic floor doesn't work in isolation, and it won't respond to force. When the body has been braced — through pain, stress, birth, or simply years of holding — the pelvis braces with it. And this is the one place in the body that will not be hurried or pushed. It softens only when it feels genuinely safe.

It's not that you're doing something wrong. Your body just needs a different kind of support — one that helps the whole system feel safe enough to let go, at your own pace, never on demand. That's exactly where the Ayusha Deep Reset Method™ works.

Are these challenges dampening your spirits?

  • Chronic Pelvic Pain

  • Vaginismus & Painful Sex or Persistent Arousal Sensations

  • PMS, spotting, irregular cycles or mood swings.

  • Failing to conceive and losing hope

  • Loss of intimacy, dryness

  • Recurrent thrush or UTIs (with medical care)

  • Pelvic disconnect after birth, surgery or trauma

  • Feeling shame, guilt, dismissed or unsure where to seek help

  • Tiredness or feeling of diminished quality of life.

  • Sensing loss of meaning in relationship with self or others

What’s going on in Nut Shell?

Pelvic symptoms are some of the most ignored, and the most silenced. You might be living with pelvic pain, vaginismus, recurring UTIs with no clear cause, pain with intimacy, numbness, PMS, cycle changes, or a quiet sense of being disconnected from your pelvis — and be unsure what's "normal," or where to turn.

At Ayusha, our Reproductive & Pelvic Health support gives you a confidential, trauma-aware space to explore what your body is holding, and what might help. We use gentle, body-based pelvic therapies, breath and nervous-system tools, and tailored women's health guidance — considering your cycle, contraception, birth history, past procedures, any trauma, and your current relationship with your body.

Consent, comfort and collaboration are the foundation. Nothing is rushed. You stay in charge at every step. And we work alongside your usual medical care.

This is the Ayusha Deep Reset Method™ in its most tender form — Shroni Shakti™, our personalised somatic pelvic nurture therapy. A way back to feeling safe, comfortable and at home in your own body.

Shroni Shakti - our personalised somatic pelvic nurture therapy can help with:

Pelvic Pain

A dull ache, sharp pain, or constant heaviness in the pelvic area can be exhausting — especially when it comes and goes without clear answers. Often, this isn’t just structural. The nervous system, muscle guarding and emotional holding patterns can keep the area in a state of tension and sensitivity. Our work focuses on gently settling the nervous system, improving circulation and lymphatic flow, and helping the body release this protective holding — so pain can gradually ease and the area feels safer and more at ease.

Vaginismus & Painful Sex Support

If your body tightens, resists or feels pain with penetration, it can feel frustrating, confusing and isolating. This is often not something you can “push through” — it’s usually a nervous system response, where the body doesn’t feel safe enough to relax. Through trauma-aware, non-invasive somatic therapy and Ayurvedic bodywork, we help your system shift from guarding to allowing. Over time, this can support more ease, reduced pain and a different relationship with your body.

Involuntary Clitoral Stimulation / Persistent Arousal Sensations

Unwanted or persistent sensations in the pelvic or genital area can feel distressing and difficult to talk about. In many cases, this is linked to heightened nerve sensitivity, pelvic floor tension and an overactive nervous system loop. Our approach focuses on calming the nervous system, reducing hypersensitivity through gentle body-based work, and helping the system come out of this constant activation — so sensations can settle and feel more neutral and manageable.

Nervous System (dis)Regulation

Many pelvic and hormonal symptoms are closely tied to a constantly “on” nervous system — stress, overthinking, poor sleep, or feeling unable to fully relax. When the body stays in this state, muscles tighten, circulation changes and symptoms persist. Our sessions create a longer, unhurried space where your system can shift into a restorative state. This supports hormonal balance, reduces pain sensitivity and helps your body move out of survival mode into repair.

Somatic Presentations

Sometimes the pelvis holds onto experiences, stress or emotions long after the moment has passed — showing up as tension, pain, numbness or disconnection. The therapy works directly with these holding patterns, without needing to talk through everything. Through guided awareness and body-based techniques, we help your system gently release what it’s been holding, creating more space, ease and a sense of being back in your body.

Real Stories, Real Relief

  • womens health natural therapies

    "Safe, calm environment. Observations before & after treatment spot on."

  • womens health safe space newcastle

    "I felt heard, understood and cared for."

  • safe natural therapies for menopause, endo

    "Felt safe & held. Care & consideration in every step."

  • healing therapies newcastle

    "Makes you feel safe and able to take your mind to peace."Drifted away."

  • "Nothing like I experienced. Please don't hesitate to book in."

  • self love getting over body image

    "For someone who has been body shamed for long time, felt very at ease and relaxed"."

  • womens health womb healing therapy

    "Felt a very high frequency of healing".

  • womens health natural healing treatments

    "Relaxing, informative, safe. Treatments I would explore again."

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Effective
Safe
Drug-free

Reclaim Your Health, Naturally!

  • By inviting the body’s innate healing Intelligence, Ayurveda energy therapies remove blockages, help restore regular cycles, stabilize mood naturally and reduce PMS symptoms.

  • Using the power of therapeutic touch in Marma Therapy, soothe chronic discomfort without medications that cause side effects or dependency.

  • Therapies address root causes of fatigue like toxins, inflammation and imbalances. Feel improved energy and vitality.

  • Ayurveda’s holistic approach helps calm the mind and reduce stress Experience lasting inner peace and mental clarity.

  • By restoring the mind-body harmony and balance from Within, Ayurveda natural therapies make you feel more centered, secured in yourself and in-control of your reproductive health.

    We are so happy to say that quite a few of our patients experiencing difficulties conceiving have turned the tables with commitment to the treatment plan.

  • Sometimes we wish to be someone different, better.

    • There is an inner urge of letting go of the things that are holding us back or

    • A strong knowing to make way for the new dimensions waiting to manifest.

    • Sometimes we look back and wish- “I want that previous version of myself back.’

    But we are unable to make that change, unsure how to go about it.

    That’s where Ayurveda can help.

    Experience it to believe.

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Questions? Call Us

Important Information

  • Patients should continue their usual medications and not discontinue any medications or other treatments they are having for any conditions. We can coordinate with your GP or Specialist re complimenting Ayurveda treatment with your existing treatment plan, with your consent.

  • Results may vary from person to person. Multiple treatments may be required.

  • *Bodywork therapies and treatments are non-invasive, walk-in, walk-out; no side effects have been observed in above treatments at Ayusha. However, depending upon levels of toxins stored or emotions suppressed deeply, some patients may experience side-effects like healing crisis, excessive emotions or fatigue for 2 or more days. After-care is always advised to alleviate such effects. Ayusha does not guarantee ‘no side-effects’.

  • * ‘Drug-free’ does not mean or imply that Ayusha is advocating against medicines.

  • Ayurveda’s healing model rests on shared responsibility between the practitioner and the patient. Use of word ‘cure’ on this website does not mean or imply in any way that we are promising or guaranteeing a cure.

“Self-love is the source of all other loves.
Be the love you hoped for.”

— Juansen Dizon or Pierre Corneille