List of all that we offer- almost

Click the link for detailed information for the session you booked and please read it prior to your session.

MASSAGE & BODYWORK

Abhyanga Massage — Deep Rest and Rebalancing, for Stress, Fatigue and Everyday Overload

Alaya Massage — Nourish Tired Skin and Restore a Healthy, Natural Glow (Abhyanga with skin nourishing herbal oils)

Rasa Dhara — Ayurvedic Lymphatic Massage, Deep Cleanse and Nervous System Reset for Sluggishness and a Busy Mind

Kizhi Therapy — Warm Herbal Poultice Massage, Relief for Stiff Muscles, Aching Joints and Chronic Pain

Udvartan — Invigorating Herbal Body Scrub for Detox, Skin Renewal, Circulation, Weight-loss and Body Toning

Kati Basti — Targeted Oil Ponding for Lower Back, Neck Support for Stiffness, Pain and Spinal Discomfort


LYMPHATIC CARE

Manual Lymphatic Drainage (MLD) — Gentle Relaxing Massage to Reduce Puffiness, Fluid Retention and Heavy-Leg Feeling

Targeted MLD for Cosmetic Surgery Recovery — Support Healing, Comfort and Smoother Recovery, MLD Before and After Aesthetic Procedures


SIGNATURE IMMERSIONS

Kaya Immersion — Whole-System Support for Perimenopause, Hormonal Changes and Feeling Unsettled

Soma Immersion — Restore Energy, Confidence and Vitality Through Menopause

Shroni Shakti Immersion — Pelvic Reconnection for Tension, Pain and Disconnection from Your Feminine Core

Shanti Somatic Immersion — Profound Support for Burnout, Emotional Overload, Trauma and Nervous System Exhaustion


WOMEN'S HORMONAL & PELVIC CARE

Marma Therapy for Women's Health — Support Endometriosis, PMS, Menopause and Hormonal Balance

Pregnancy Lymphatic Massage — Ease Swelling, Body Aches and Emotional Fatigue During Motherhood

Postpartum Care Massage — Restore Strength, Recovery and Nourishment After Birth

Yoni Steaming — Gentle Herbal Steam, Support for Menstrual Comfort, Pelvic Wellbeing and Postpartum Care

Yoni Mapping — Non-touch Therapy to Explore Pelvic Patterns, Emotional Imprints and Reconnection with Your Feminine Core


EMOTIONAL & NERVOUS SYSTEM CARE

Shirodhara — Herbal Oil Pouring to Quiet Anxiety, Mental Overload and Restless Sleep

Marma Therapy for Emotional Release — Energy Point Massage to Release Emotional Weight, Suppressed Feelings and Inner Holding

Atma Shakti Mind-Body Therapy — Break Limiting Patterns, Habits and Self-Sabotage

Trauma Healing Support — Gentle Body-Based Support for Trauma Recovery, Hypervigilance and Feeling Stuck


HOLISTIC HEALTH CONSULTS

Discovery Call — Free Tele-consult to Find the Most Appropriate Starting Point for Your Needs

Ayurveda Health Consultation — Understand the Root Causes Behind Your Symptoms and Create a Personalised Plan

Women's Health Consultation — Holistic Guidance for Hormonal, Pelvic and Reproductive Health Concerns


ADDITIONAL THERAPIES

(Available as Add-ons or Phone booking only; Not available in online booking since May’26)

Nabhi Puran — Reconnect with Your Centre Through Gut-Brain, Emotional and Hormonal Support

Pelvic Basti Therapy — Gentle Pelvic Care for Reproductive, Bladder and Intimate Health Concerns

Griva Basti — Targeted Neck Support for Stiffness, Restricted Movement and Cervical Tension

Agni Therapy — Restore Digestive Strength, Energy and Metabolic Balance

Indian Head Massage — Ease Mental Fatigue, Head Tension and Sensory Overload

Migraine Relief Therapy — Calm Headaches, Pressure Patterns and Recurrent Migraine Discomfort

Lymphatic Facial — De-Puff, Sculpt and Refresh Tired Facial Features

Ayurveda Herbal Facial — Soothe Reactive Skin, Congestion and Hormonal Breakouts Naturally

Hridaya (Heart) Basti — Support Grief, Emotional Healing and Reconnection with the Heart

Yakrit (Liver) Basti — Support Detoxification, Irritability and Feelings of Internal Overload

Vedic Counselling — Wisdom-Based Guidance for Emotional Growth, Life Direction and Inner Clarity