Massages & Therapies for Stress, Pain, Tension & Nervous System Overload

If you feel fatigued, overworked, stressed, sore-stiff muscles or crave profound rest and unwinding, choose this ancient ritual.

Warm, medicated Ayurvedic oils calm your nervous system, loosen deep muscular tension and settle mental overload.
Slow, rhythmic strokes restore circulation, hydration and a smoother internal rhythm you can actually feel.

You leave grounded, rested and re-balanced.

"You haven't lived fully unless you've had a Abhyanga"- they say,

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MLD+Ayurveda Lymphatic Massage.

If you feel stagnated, want complete reset or a massage that ticks all boxes, choose this 2 hr whole-body recharge session.

A no-shortcut combination of MLD for decongestion and detox PLUS Ayurveda deep lymphatic massage to deeply nourish skin and fascia, calm the nervous system and restore flow in quiet stillness.
Warm herbal oils flow in continuous rhythm, melting fatigue and tension as circulation and calm return. Finish with soothing Indian head massage.

You leave lighter, clearer and deeply soothed.

“Magical", “Felt like floating”-as some say.

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If you feel scattered or overwhelmed, choose this meditative journey for energy alignment and inner clarity.

Select crystals further help steady mood and clears the mind through subtle energy balance. Crystals are placed to balance the chakras- body's subtle energy centers- as gentle warm oil massage invites deep rest and presence. A quiet sanctuary for those seeking stillness, clarity and connection with their inner guidance.

You’ll leave centered, restored and quietly clear.

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If you’re dealing with chronic pain, stiffness or autoimmune-related flare-ups…
Warm herbal poultices press and roll over painful areas to reduce inflammation, ease deep muscle tension and increase circulation.
The heat softens tight tissue while the herbs work on chronic soreness that massage alone can’t shift.
Assured, you leave looser, warmer and significantly relieved.

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Perimenopause often begins quietly — lighter sleep, emotional sensitivity, cycle changes or a body that suddenly feels different.

Kaya is a deeply personalised Ayurvedic therapy created to support women through these early hormonal shifts. Over three unhurried hours, warm oil massage, carefully selected therapies and herbal oils are tailored to your symptoms and constitution.

This longer session allows the nervous system to settle fully while supporting hormonal balance, circulation and emotional steadiness.

Rather than addressing symptoms in isolation, Kaya aims to support your whole system through the transition of perimenopause.

You leave feeling calmer, steadier, and better able to manage the changing rhythms of perimenopause.

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Menopause is a powerful transition that can bring hot flushes, sleep disruption, fatigue, mood changes and a sense that your body no longer feels familiar.

Soma is a deeply supportive Ayurvedic therapy designed to help women move through this stage with greater comfort and steadiness.

Across three restorative hours, warm herbal oil massage and personalised Ayurvedic therapies work to calm the nervous system, soothe internal heat, support circulation and nourish depleted tissues.

This unhurried care allows the body time to settle deeply, helping restore balance and resilience during menopause.

You leave feeling soothed, cooler and deeply supported in your body — ready to move through this life transition with greater confidence.

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If you’re navigating trauma, burnt out, feeling nervous system or stress overload, weighed down or wish to transform yourself, book this profound 4 hr immersion. Includes Ayurveda health consult to decode the messages of your symptoms plus upto 4 therapies.

Designed as whole-body reset, Shanti weaves somatic mapping with personalised Ayurveda therapies to release deep physical and emotional baggage. Unhurried, sensory experience — restoring alignment, flow and the quiet rhythm. The awareness unfolds slowly, guided by warmth, silence and skilled intuition. Stress melts into stillness.
You leave feeling nurtured, stable, softer, empowered to regulate effectively and deeply transformed.

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If you feel emotionally overloaded, carrying stored emotions or trauma and searching for release without talk-therapy, book this 90 min whole body therapy for deeper release, blockage removal, commence nervous system rewiring and emotional freedom.

Working on Marma related to Manovaha (Mind channel) helps clear un-serving memories stored in body or release what's not yours to carry anymore and, frees energy flow and calms your mind.

You’ll leave feeling freer, clearer and more at ease within yourself.

Marma for Mind

Marma for Women’s Health

If your skin feels dull, stiff or wish to boost fat-burning or struggling with stubborn fat or cellulite…
Stimulating herbal powders exfoliate deeply, boost circulation and increase metabolic activity to support natural fat-burning.
The invigorating scrub breaks up stagnation, firms tissue and smooths uneven, dimpled areas.
You leave lighter, toned and visibly more contoured.

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Experience immediate relief from the nagging aches and pains in the areas holding the most tensions.
Massage with herbal oils.

Back or neck pain affects daily activities and happiness. Why suffer when relief is available without medications?

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Traditional massage for soothing relaxation and tension relief with hair-nourishing organic oils.

Indian Head Massage

Combine with head-neck Marma therapy for effective migraine and chronic tension headaches relief.

Migraine Relief Massage