Shiro-Abhyanga :

Indian Head and Neck Massage

Treatment in brief

 

Shiroabhyanga (Head and Neck Massage) is a very effective head massage therapy for great relaxation and stress-relief. It focuses upon stimulating vital points (Marma) of the head and neck, resulting in a state of peace and tranquility, followed by an Indian head massage. Specific hair oils are chosen according to your constitution and health needs.

Studies show that physical therapies with medications are superior in reducing migraine frequency, pain intensity and pain perception over medications alone.

If you are experiencing acute migraine pain, select Migraine Relief Head Massage

 

Benefits

 

  • Relief from many types of headaches including migraines and sore neck

  • Improved physiological and psychological functioning

  • General relaxation, De-stress

  • Promotes high levels of alertness and concentration

  • Increase the flow of cerebrospinal fluids, strengthening the nervous system

  • Very beneficial in eyestrain, tinnitus, jaw ache, sinusitis, migraine, insomnia, memory loss, and recurrent headaches

  • Renews energy levels

  • It nourishes hair roots and prevents premature greying, hair fall, dandruff, split ends, and stimulates hair growth

  • Aids sleep

 

Indications

 

  • Headaches

  • Insomnia

  • Dryness and itching of the scalp

  • Memory loss

  • Hair loss or decreasing hair quality

  • Stressful conditions

  • Tightness in neck area

Preparation

 

  • Wear old clothing for oil that may remain.

  • Bring a scarf or hat to wear after your treatment during winter months.

  • Also have a old towel or bed sheet covering on the car seat to prevent the oil getting in contact with the car upholstery.

 

Treatment Process

 

  • With Shiro Abhyanga, the oil is gently massaged into the deepest tissues of the scalp. it delivers the medicinal effect of the herbs by nourishing the hair and scalp skin. It not only provides relaxation to mind, but it is also helpful to keep stress away.

  • Head and neck marmas are massaged gently as these are the areas that are most prone to tension and stress.

  • Then a head massage is performed in Indian Champi style - involving tapping, clapping massage strokes with intensity to suit your tolerance levels.

  • Shiro Abhyangam can be practised on a daily basis for improved physiological and psychological functioning.

After-care

 

  • It is advised to not to have a shower for at least an hour to gain the full benefits of the massage.

  • Avoid long travel and busy shopping centres.

  • Avoid going to beach and extreme weather conditions.

  • Do not lie in the sun with the oil on afterwards.

  • Take warm shower to rinse the oil off before bed. Avoid hot shower. Do not use heavy soap or shampoo.

 

Price

 

  • 45-60 min: $150 (Includes cost of medicated oil)

    Sometimes a condition may require multiple treatments. For multi-treatment protocol:

    3 treatments: 0-3-7 days: $400
    5 treatments: 0-3-6-11-16 days: $675

  • 30 min: $100 (Includes cost of medicated oil)


    Ayurvedic massage oils cost $60-$100 a litre.
    To know why Ayurvedic oils are so expensive, click here.

What People Are Saying

 

“I woke up with a throbbing headache, tired and fatigued feeling. Was lucky to get in for Marma appt at Ayusha. Experienced 80% relief at the end of treatment and rest of ache went away in next couple of hours.”

— Sherrie, Newcastle

“Nothing felt so useful for my chronic migraine attacks.”

— Dr Swati, Newcastle

“I experienced the emotional release and peace. The neck feels so relieved. Sachin has a healing touch.”

— Mary-Anne, Cessnock