Reset & Reclaim

100% natural remedies to cope with challenges in today’s life

that limit us from
living the life we are meant to be

Connect to Inner Wisdom

Pioneering the link between mind and body 5000 years ago, Ayurveda developed treatments for Mental Health,

  • By regarding ‘Mind’ as the most important of 15 systems of the body.

  • To regain mental clarity and peace,
    by dealing with transient as well as deep seated emotions.

Stress, Anxiety, Negativity, Insomnia Relief Treatments

  • Shirodhara stress relief

    Shirodhara

    Experience the deep soothing calmness like ‘Connecting to the Soul’.

    Clears the mind, aligns with intuitive guidance and restores balance. Stress, anxiety, depression relief. Anti-ageing.

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  • Mental Health Newcastle

    Marma Therapy

    Doorway to body’s inner pharmacy.

    Release of negative emotions or un-blocking, it works in many ways to treat many body and mind conditions, to facilitate healing at deepest levels.

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  • stress anxiety relief

    Basti Treatments

    Pouring oil in a dam on different body parts to facilitate release of deep seated negative emotions.
    As per Ayurveda, our prolonged emotions get stored in different organs, manifesting later as disease conditions.

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Ayusha’s Approach

  • Consultations

    A thorough Initial Consultation is always the first step to understand the plausible root cause of the condition.

    Accordingly a treatment plan is prepared with aim to remove the root cause.

  • Bodywork Therapies

    Specific bodywork therapies are advised to remove blockages or to aid recovery and healing.

    You can directly book Shirodhara or Marma, without consultation.

  • Herbal Remedies

    Simple herbal formulations are prescribed to aid the recovery.

    Herbs we recommend are locally available, with some ARTG listed.

  • Vedic Counselling

    In some cases, Vedic Counselling is necessary to remove the psychological and emotional causes. Where necessary, counselling is coupled with the therapy appointments

Book Apponitment

Vedic view of Mind

Ayurveda writers have dived deeper into Mind to analyse it and find out ways to improve our psychological well-being.

Vedic Counselling

Ayurvedic approach for
better mental health and happiness

“After Shirodhara, I felt so relaxed. Words can’t describe the peace I experienced. I could clearly see the solution to my career dilemma.”

— Loenne, Newcastle

 

For more testimonials, feedback, click here.