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Food as Medicine

  • The Place Charlestown Community Center Frederick Street Charlestown, NSW, 2290 Australia (map)

Join Sachin in finding answers to questions like:

  • How to increase immunity?

  • Why my diet is not working?

  • I eat healthy and regularly exercise, but still feel fatigued, why?

  • Is it possible to attain and retain desired health by making some changes to what and how we eat ?

Join the interactive session about Ayurveda: a natural way that shows us how to maintain and protect health and, promote longevity.

Ayurveda is not about turmeric lattes, aloe vera juice and herbal medications. It is a way of life .

Topics covered:

  • Ayurveda concept of Health and why it is important now than ever before

  • Your unique body-type assessment and it’s relation to your health

  • Diet & lifestyle do’s and don’ts for your body type

  • How to detox - naturally?

  • Natural everyday remedies

  • Q&A

  • 2 lucky draw prizes- Free Ayurveda Massage or Shirodhara vouchers (as shown in images)

To know- ‘Why Ayurveda is more necessary today than ever?’, click here.

No product selling ! So you can leave your wallet at home.

If you can't make it on 30th, there is one more event on 16th June in morning. Details:

https://www.eventbrite.com.au/e/349329633337

OR

 
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16 June

Food as Medicine