Offerings that care for
your all 3 dimensions:
body, mind & soul

Please browse the services below to

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with your needs

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Consults: Diagnosis, Health Recovery, Diet Advice +More

  • Initial Health Consultation

    1-1.5 hour consult to understand ‘you’, your symptoms and identify their root cause/s. Includes 8-fold Ayurvedic diagnostics with pulse assessment.

    Walk out with a personalized treatment plan comprising of fad-free diet, lifestyle changes and bodywork-herbal recommendations to aid recovery and healing.

    Suitable to resolve any health issues.

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    Heal: Evidence-based Enhanced Relaxation

    A transformational mind-body therapy to help resolve chronic, acute or deeper physical-mental health challenges.

    Ayurveda believes that 'Health springs from the peace within body and mind' and 'everyone has latent resources'.

    A session to begin healing by tapping into your inner resources.

  • Vedic Counselling

    Ayurveda pioneered mind-body connection 5000 years ago.

    A listening, dialogue oriented counselling session based on ancient wisdom that goes beyond modern psychology.

    Walk out with a everyday tool-kit to overcome mental blocks, patterns, negative emotions and trauma.

    First step to desired freedom.

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    Somatic Body Mapping

    Body stores everything. Challenging experiences are stored as negative energies, manifesting as pain, anxiety, insomnia, insecurity and other health conditions.

    Somatic mapping is a creative session that allows access to this storage. It identifies what is not serving us anymore and informs the recovery plan.

    Understand language of your body.

Massages: Re-balance, Relax or Release

  • Signature Abhyanga Massage

    Abhyanga Massage

    Detail Info

    Signature Ayurveda therapy.

    A blissful, healing, re-balancing ‘Experience’, not an ordinary massage.
    Bespoke head-to-toe, anti-ageing treatment for improved circulation, lymphatic drainage & muscle relaxation.

    "You haven't lived fully unless you've had a Abhyanga" is the common feedback.

  • Whole Body 'Marma' Therapy for emotional healing

    Unblocking 'Marma' Therapy

    Detail Info

    Doorway to body’s inner pharmacy. Cathartic, letting-go, or release of biomeds within; Marma works in many ways.

    Involves stimulation of Marmani- vital energy points on the whole body surface to facilitate healing at the deepest levels.

    Used on its own or with other therapies in treating many physical and mental conditions, including Women’s Health issues like Endo.

  • Back, Neck Shoulders Massage

    Back, Neck Shoulders Massage

    Detail Info

    Experiencing muscular pain, stiffness, soreness?

    Relaxing massage with generous use of medicated oils and Marma therapy to get instant, significant and lasting relief.

    Also add Indian Head Massage.

  • Indian Head Massage

    Indian Head Massages

    Detail Info

    Traditional massage for soothing relaxation and tension relief with hair-nourishing organic oils.

Skin & Beauty: Un-Ageing, Toning, Weight-loss, Detox

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    Udvartan (Exfoliating Massage)

    Detail Info

    A unique, multidimensional herbal massage for toning the skin and muscles, promotes good complexion and aids body-fat/weight reduction.

    Also useful for cellular rejuvenation and deep detox.

    Feel instantly light, refreshed”- common feedback.

  • whole body mask anti ageing beauty treatment

    Tan-lepam (Herbal Body Mask)

    Detail Info

    Personalized, anti-ageing, whole body herbal body mask for skin nourishment, rejuvenation and revival.

    Organic herbs (at times even fresh from garden) to suit your unique needs.

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    Alaya: Massage for Youthful Silky Skin

    Detail Info

    Alaya means extremely beautiful.

    This nourishing, relaxing, whole-body massage is similar to Abhyanga but using herbs and oils specific to skin health, to improve complexion, texture and nutrition of skin.

  • Organic Facial

    Energy Herbal Facial Near Me

    Detail Info

    Organic Facial with a difference. Designed to unlock negative effects of stress and subconscious emotions, often locked in our facial skin.
    Organic, rejuvenating herbs matched to your skin constitution.

Pelvic Care: Women’s Health Specific Therapies

  • Pelvic Pain Relief Marma Natural Therapy

    Immensely useful unblocking, energy healing, ancient therapy in relief from many physical issues like Endometriosis, PMS, UTIs, Incontinence.

    We specialize in this Therapy with focus on and techniques specific to Women’s health Marma energy points.

    Click for Detail Info

  • Natural fertility treatment near me

    Agni-kama Therapy

    Imbalance of Agni (The vital principle that keeps our body warm) is regarded as one of the main causes for many reproductive issues like infertility or loss of sexual desire, intimacy or low self-love.

    Includes detail consultation + oil-pondng + brief massage therapy.

  • Reproductive Wellness

    A wellness therapy involving herbal vaginal steaming with organic herbs combined with energy therapies for caring the organs in pelvic floor region.

    Helps better reproductive, menstrual & sexual health.

    Click for Detail Info

  • Pregnancy massage near me

    Pregnancy Massage

    A reviving upper body massage with soothing Indian head massage for mind-body relaxation and, safe, effective relief from pains and aches due to changes in pregnancy.

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    Postpartum Care Package

    Female body goes through a lot during pregnancy and birth.

    An ancient self-care ritual of combination of massage and steam for rejuvenating and relaxing the body and the mind.

Mind Care: Deep Relaxation, Better Mental Health & Healing

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    Profound Shirodhara

    Detail Info

    “Opens body’s healing channels”- Dr Deepak Chopra.

    Experience the deep calmness like ‘Connecting to the Soul’.

    Immensely useful in relief from stress, anxiety, depression, insomnia.

    Delays brain ageing, provides clarity and restores inner balance.

    A true Zen experience!

  • Somatic body mapping healing near me

    Shanti: Somatic Mapping + 3 Ayurveda Therapies

    Detail Info

    An intensely effective therapy exceeding 3 hours to focus on all 3 aspects of your existence: body. mind and soul, at the same time.

    Combining somatic mapping with 3 personalized Ayurveda therapies specific to your needs, including Abhyanga massage.

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    Vasti for Mind Health, Release

    Detail Info

    Heart, liver and other abdominal area organs store many suppressed or repressed emotions like anger, trauma, guilt.

    Vasti is effective, powerful treatment to facilitate let-go, by releasing these deeply ingrained emotions and, gaining calm and peace.

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    Nabhi Puranam

    Detail Info

    Belly button is regarded as focal point of 72000 energy channels. Placenta attaches to this part- may be for a reason.

    A unique navel area treatment with Marma therapy offering deep relaxation and to unblock negative effects of subconscious thoughts and emotions, often locked in abdominal area.

Explore and Expand Your Spiritual Dimension

  • Crystal healing Chakras awakening near me

    Re-aligning Chakra Balancing Massage

    Detail Info

    Energy, crystal healing massage to balance Chakras- subtle energy centers in spinal axis- and better mind-body alignment.

    Involves spinal flow and other techniques specific to individual needs to create inner harmony, peace and aid healing and remove blockages.

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    Chakra Soul Sync Therapy

    Going beyond the benefits of the Chakra Balancing Massage, this Energy Therapy aims at enhancing one’s spiritual journey, by allowing individuals to foster a newer understanding of their higher Selves and deepen their sense of purpose.

    By encouraging the innate elements of spirituality - openness to mystery, receptivity, excitement- it facilitates improved emotional regulation and mindfulness and increased psycho-physical vitality.

Chronic Pain Relief and Recovery Treatments

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    Kizhi Bolus (Herbal Poultice)

    Detail Info

    Highly effective pain relief treatment using personalized herbs and heat to relieve pain associated with arthritis, rheumatism, fibromyalgia, musculoskeletal pain & stiffness and many autoimmune chronic pain conditions.

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    Chronic Pain Management

    More Info

    When pain has become a disease itself, than a symptom.

    Chronic pain does not follow linear path of cause and effect and hence requires a different approach. Vedic Approach is a multi modal, drug-free methodology which includes select therapies and helps utilize your own innate resources to effectively manage pain.

  • migraines headache relief treatment near me

    Migraine Headaches Relief

    More Info

    A special Ayurveda treatment using Marma therapy for substantial, almost instant* relief from many types of headaches including migraines, tension and stress headaches.

    Uses various Marma techniques.

Targeted Joint, Muscle Pain Relief Treatments

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    Kati Vasti (for back issues and pain)

    Detail Info

    An intensely soothing and effective Ayurvedic deep tissue treatment for treatment of upper and lower back ailments like sciatica, nerve pain, slipped or herniated discs, sports injuries, stiffness, spasms and for pain relief.

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    Griva Vasti (for neck issues and pain)

    Detail Info

    A deep tissue treatment similar to Kati Vasti.Medicated oil is applied in a unique way to relieve nerve pain, disc issues, inflammation, stiffness, sprains and spasms in the neck area.

    Book as Kati-basti.

  • knee pain relief near me

    Janu Basti (knee pain relief)

    Detail Info

    Medicated oil is used in a unique way to treat knee conditions like pain, swelling and knee joint stiffness, tendon-ligament injuries, arthritis, stiffness, cracking joints and for pain relief.

    While booking, book as Kati Basti

  • frozen shoulder treatment near me newcastle

    Uro (Shoulders) Basti

    Oil ponding treatment to help recovery in frozen shoulders or other shoulder related issues like rotator cuff tear, bursitis, impingement syndrome.

    While booking, Book Kati Basti.

Therapies: Digestive Care, Immunity & Cleanse

  • Agni Therapy (for digestive health)

    Detail Info

    Agni - the subtle principle that keeps the body warm- is the essence of gut health. Gut-brain connection and it effect on psychophysical health is now scientifically proven.

    A unique abdominal therapy, including detailed consultation and 60 days* supply of herbal remedies, to balance Agni and restore digestive balance.

    *It is not recovery time; may vary from person to person.

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    Abdominal Basti (for liver detox)

    Detail Info

    It’s natural for stomach organs to be overloaded with all processed food we consume and accumulate toxins. Basti (medicated oil-ponding) is performed on the abdomen or specific organs like liver or gut.

    Helps detox G.I. organs, balances gastric nervous system, builds immunity and improves organ function.

  • Food As Medicine

    How to use Food As Medicine

    We become what we eat and what we don’t excrete.

    Food forms basis of our immunity- and has potential to make a difference in maintaining health or disease proneness.

    Book a consultation on fad-free, personalized diet recommendations that boosts immunity and suit your Prakriti.

  • pranayama breathwork near me newcastle bondi lake mac

    Pranayama Breathing for Immunity and Detox

    Detail Info

    Breath is the key to our existence and life, however always taken for granted. Pranayama benefits are now backed by research. Involves breathing techniques to treat respiratory issues like asthma, boost immunity, lung health and stamina. Learn once, practice daily on your own.

+Life: Revive & Thrive Programs

Tailored Services

Corporate Wellness Programs

  • Designed with YOU in mind

  • On or off-premises

  • To cater what matters the most to your organization

  • Based on a variety of evidence-based health practices

Talks, Workshops, Retreats

  • Talks or workshops on/off premises

  • Own retreats or participation at your retreats.

    We are always open to discuss your requirements