Freedom from Patterns and Habits

Ayurveda on Patterns and Habits

 

Stuck in pattern? Unwanted people, situations keep re-circling?
Harmful habits?

Want to unstuck or be free?

Ayurveda recognizes unwanted patterns and habits as Pragya Aparadha i.e. mistake of intellect, done somewhere in past, knowingly or unknowingly. Patterns may have reflect karmic tendencies too. Habits mostly are a condition of aggravated Vata dosha in body as well as in mind. Going deeper, Ayurveda further explores innate tendencies to manage and ultimately get freedom from unwanted patterns and habits.

Once allowed, patterns or habits get ingrained as neural pathways (metaphorically as grooves) in the brain. Literally one becomes their slave despite own wish and negative patterns or habits have the potential to damages health at multiple levels and can hinder our overall progress in life.

Ayurveda approach aims at empowering us to take control of our mind and uses bodywork therapies and herbs which pacify the mind, so we can recognize and get freedom from damaging patterns or habits.

Ayurveda treatment plan also strives to replace them with beneficial patterns or habits on the other hand.

It often requires initiative, commitment and patience to achieve this but it’s possible!.

That’s why Ayusha created this program to help you throughout this journey.

Ayusha’s Freedom from Patterns & Habits Program

  • Consultations

    After initial consultation, a treatment plan is prepared. Support is provided through a series of weekly/fortnightly appointments (3 or more as required) to ensure progress.

  • Therapies

    Vedic Counselling and Ayurveda bodywork therapies are included as part of the program. Suitable strategies, lifestyle and diet changes are recommended to gain control over patterns or habits.

  • Natural Remedies

    Where indicated, simple herbal formulations are prescribed to aid the empowerment and maintain the progress. Most of the herbs we recommend are locally available, with some ARTG listed.

Book Appointment

Important Information

  • Patients should not discontinue any medications or other treatments they are having for this condition. We will coordinate with your GP or Specialist if required re complimenting Ayurveda treatment with your existing treatment plan.

  • Fees for the program will be advised in initial consultation, as type and number of bodywork therapies required can only be known after assessing your condition. As an indicative estimate, a Program comprising of 3-5 fortnightly appointment sessions and 3 bodywork therapy sessions may cost around $1000.

  • Patterns or Habits, if deeply ingrained, may require more sessions.