What is involved in Initial Consultation?

The Initial Consultation is up to one and half-hour comprehensive discussion to understand current state of your health and a crucial first step in helping your recovery and health restoration.

The outcome of the consultation is to:

  • Understand your unique initial constitution i.e. your Prakriti – ideal state of balance - body’s natural rhythm

  • Perform 8 fold diagnosis based on Ayurvedic medicine principles.

  • Uncover changes that are causing imbalance and current health issues

  • Develop a preventative regime to avoid future health issues

  • Formulate a detailed, holistic treatment plan for your recovery and lasting wellness

This Initial Consultation is the process of peeling back the layers of time using the Ayurveda lens & allows to connect the dots to get to the root cause of any symptoms you may be experiencing.

Detailed information is collected using various techniques of observation, examination, non-invasive diagnostics and inquiry like:

  1. Individual Constitution Assessment questionnaire

  2. Pulse diagnosis

  3. Tongue analysis

  4. Facial analysis

These techniques are designed to provide information about your:

  • Past medical history

  • Current symptoms and concerns

  • Current sources of physical and emotional stressors, where applicable

  • Health goals and challenges

  • Current food choices, eating patterns

  • Tendencies with digestion, appetite, sleep & stress

  • Regular personal practices & patterns

  • Daily routines and habits

At the end of this appointment, you will receive:

  1. Your constitution (Prakriti) i.e. your unique combination of the bodily energies and my interpretation of your current imbalances (vikruti).

  2. A personalised initial Ayurvedic holistic treatment plan customized to your needs and goals

  3. A list of food and diet recommendations to optimize your health

  4. Dietary practices which are personalized to your unique constitution

  5. Tailored Ayurvedic herbal formulas (if needed) and recommendations for body therapies, as necessary

  6. Other therapeutic healing recommendations to support the wellbeing of your body and mind

  7. Cleansing techniques on the basis of Ayurveda

  8. Beneficial recipes including dietary modifications that are healthy, tasty and easy to prepare

  9. Ongoing support and guidance you need to move forward to a healthier happier you

Please note, depending upon the situation, some of above may be emailed to you shortly after the appointment.

Initial consultation- upto 90 minutes- $200