Lose Weight, Naturally

Lasting effects,
No surgery or crazy diets

At Ayusha, we understand that real, lasting change requires more than just calorie counting.

We believe in addressing the why behind weight gain, not just the what. Our natural weight loss program starts with addressing the root causes of weight gain, whether they’re hormonal, emotional, or lifestyle-related and create a path to lasting, healthy results.

What we need is your motivation, time and, willingness to experience some relaxing massages.

Finding difficult to manage weight and feel tired of

  • Diet fads?

  • Fleeting results?

  • Conflicting advice?

  • Tiktok mantras?

    You are not alone.

Proven
Non-invasive
Achievable

5 huge benefits I experienced after 25 years!

  • Ooooh that feeling

    The joy when I am down 2 sizes on my waist, without losing much sweat.

  • Lightness

    How easy hiking (& everything else) feels now compared to back then!

  • More Energy

    Experiencing how it feels not to be tired doing everything, all day long.

  • Low Price Tag Health

    Nice to save money spent on many health issues due to overweight and be happier.

  • When others notice!

    Not that we need it, but compliments about your achievement feel good.

Beat what is holding on your kilos

  • By correcting the imbalance of Agni (digestive fire)- the most common cause of weight gain- your body starts to metabolise the food effectively, leaving lesser residues.

    A sluggish metabolism makes it harder to burn calories, even when you’re eating healthy and staying active. Age, genetics, and lifestyle can all impact your metabolic rate.

  • Your hormones play a crucial role in weight management. Imbalances—caused by stress, poor sleep, or health conditions—can lead to stubborn weight gain, especially around the belly.

  • Ayurveda does not recommend brutal exercises and exhausting gym work.

    Instead we recommend lifestyle changes at slow pace.

    Treatments like Udvartan help you burn body-fat and detox at the same time. Start to feel toned and lighter instantly.

  • Your gut is the cornerstone of your health. Poor digestion, bloating, and gut bacteria imbalances can prevent proper nutrient absorption and lead to weight gain.

  • Stress, anxiety, and emotional triggers often lead to overeating or unhealthy food choices. This cycle can feel impossible to break without the right support.

    At Ayusha we provide treatments like Heal Therapy to break detrimental emotional patterns.

  • Most diets are ‘one size fits all’ and don’t work because they ignore your unique body and lifestyle. Cookie-cutter approaches often leave you feeling deprived, tired, and discouraged.

    At Ayurveda we recommend a simple, practical framework to follow about the food, so your food can become your medicine.

  • Now a days gastric surgeries are popular.
    Ayurveda approach is completely non-invasive, saving you pain and $$$$.

  • We will recommend couple if safe herbs, only if needed.

Natural Ways for Weight Control & Skin Toning

  • Udvartanam (Dry Powder Massage)

    A multidimensional massage for weight loss, fat reduction and skin-muscle toning. Helps detox, improves skin health & complexion.

    Udvartan Info

  • Modified Abhyanga Massage

    A head-to-toe, anti-ageing treatment, modified with sculpting strokes to aid weight management, body-toning & nourishment. Coupled with Marma Therapy for Agni Balancing.

  • Tried and tired of diet fads?

    Focusing on what matters the most for losing those stubborn kilos, with herbs & without too much compromising food cravings.

“I lost 8 kilos I was carrying unnecessarily for last 25 years, without any diet-fads or vigorous exercise, in 3 months.
I just stayed committed to what matters the most for weight loss: the Ayurveda way.”

Sachin, Ayusha founder

Powered with bespoke recommendations, our natural treatments can help you lose those last stubborn kilos in few weeks!

Notes & disclaimer:

No extra cost for Weight Management Plan (WMP); its included with your treatments.
WMP aims for a healthy weight/BMI for individuals and comprises of food-lifestyle & herbal recommendations.
More than one treatments may be necessary.
Results may vary from person to person and depending upon commitment to WMP.