Shanti™ — The Whole-System Somatic Reset, Newcastle

Your body doesn't work in parts — and neither does healing.

A five-hour whole-body Deep Immersion for the woman who's burnt out, overwhelmed, or holding more than anyone can see.

Shanti™ is a five-hour whole-system immersion: one hour of Ayurvedic consultation and four unhurried hours of care built entirely around what your body is holding. Not a treatment you squeeze into a lunch break. A reset you give yourself when the surface-level fixes have stopped working — and you're ready for something that reaches deeper and stays.

Relief fades. A reset stays.

Begin your Shanti™ Reset →

Something in you knows quick-fixes don't reach far enough.

Most standard massage works on where it hurts. Shanti reads and works on what the whole system is holding.

You might recognise yourself here:

  • Wired but exhausted — running all day, then lying awake unable to switch off

  • Holding it together beautifully on the outside while something underneath feels frayed

  • Carrying a big transition, a season of grief, or a weight you can't quite name

  • Craving one long stretch of time where you're fully held and nothing is asked of you

  • Feeling burnt out, lost, emotioanlly vluttered, like a dark night of Soul

If even one of those landed, Shanti™ was built for you.

This isn't just a longer treatment.
It's a different order of care.

A one-hour session can soothe. It can't reset a nervous system that's been in overdrive for months. Depth needs time — and time is the one thing ordinary sessions never give you.

Shanti™ is the signature immersion based on the Ayusha Deep Reset Method™ — a five-stage arc that moves through your system in an intuitive flow, not in snatches.

The method that begins where the massage ends.

The 5 Rs of the Ayusha Deep Reset Method™

  • Read — we listen to what your body is holding, before we touch anything

  • Regulate — we help your system move from alert to safe

  • Release — held tension and stored charge begin to let go

  • Reconnect — you come back into contact with a body that feels like home again

  • Recalibrate — the calm becomes your new baseline, not a one-day holiday

Why your body only releases what it's holding when it feels safe- Therapeutic touch is the mechanism

Your skin isn't just a surface — it acts through some of the 640,000 tactile receptors connecting skin to entire nervous system and the brain, by half a million nerves. It talks directly to the parts of your brain that decide whether you're safe. When touch is slow, warm and genuinely unhurried, it speaks to a specific set of nerve fibres your body reads as safe. We call this The Safety Signal™.

When your body receives that signal — really receives it, over hours rather than minutes — it stops bracing. Your system shifts out of fight-or-flight and into the state where repair actually happens. That's not a mood. It's physiology. And it's why Shanti™ is built around time and safety, not pressure and speed.

Care-led and unhurried by design, so sessions often run a little over.

Five hours, built entirely around you

Here's where your time goes — and why five hours is the point, not the price.

Hour One- Your Ayurvedic Consultation

A full hour, before any care begins, decode the messages of your symptoms, to understand what your whole system is holding — your constitution, your patterns, the season you're in. Nothing is generic. Everything that follows is shaped here.

Hours Two to Five- Your intituitively guided Immersion.

Four unhurried hours of bespoke, hand-crafted warm-oil therapies, marma work and extended stillness — sequenced through the Deep Reset arc, paced entirely to your body. No watching the timer. Just the rare experience of being fully held until your system decides it's done.

And afterwards- Integration

A follow-up conversation is included — because a reset is something you keep, not something that ends when you put your shoes back on.

“Shanti™ Deep Reset Immersion —
Shanti (meas: Total Peace) combines the power of conversation with your body and ancient wisdom of Ayurveda in a highly meditative, transformative experience.

Five hours, entirely yours. A full Ayurvedic consultation, four unhurried hours of care, and an integration conversation once you’re home.
Multiple therapies, woven into one bespoke sequence — each one preparing your body for the next, carrying you into one continuous reset.
One practitioner. One afternoon. One system, reset.”
— Ayusha Ayurveda
Reserve your Shanti™ Reset →

Grateful to be part of their healing journey

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    "Never experienced treatment like this. Completely allowed mind to calm itself."- Sarah

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    "Energy pulsing through my body during Chakra alignment."- Tyla

  • Trauma healing therapy newcastle

    "Somatic mapping was very insightful. Blessed to have someone as knowledgeable here". - Dr Henna"

  • Chakra Healing Near Me

    "Whole process gentle and respectful. Feel energy moving to my body."- Myra

    Description goes here

Is this your reset?

Shanti™ is for the women ready to stop managing and start resetting. They arrives in many forms:

  • Tired in a way that sleep doesn't fix — running on reserves that ran out months ago

  • Everything looks like shifting at once — the body holding tension in new places, energy changing shape, a growing sense that they need to be understood as a whole, not patched in parts.

  • Carrying something heavy — a marriage ending, a loss, a season that asked too much

  • Feeling stuck in the same patterns, the same reactions, the same walls in her closest relationships

  • Holding emotions that have never had room to move — and feeling them live in her body as tension, tightness, bracing in nervous system

  • Numb, flat, or strangely far away from her own body — going through the motions of a life she can't quite feel

  • Or simply curious what she'd find if her whole system finally went quiet

If one of those is you — Shanti™ is designed for you.

They all leave with the same thing: a system that's stopped bracing.

Begin your Shanti™ Reset →

What follows a Shanti™ reset?

Women describe the hours after Shanti™ in strikingly similar ways. The noise in the head turned down. The body lighter in the best way — like it finally trusts the ground. Emotions that had been sitting in the chest for months, moved through and gone quieter- a sense of relief that you recognise. An assuring calm within. An empowering change in internal narrative. A strange, almost forgotten feeling of being at home in your own skin.

Some feel it settle over days — sleeping deeper, reacting slower, saying what they mean. That's the reset doing what relief can't: staying.

Mia’s Healing Story

“Safe, secure and peaceful place for healing.”

  • Mia (name not disclosed) endured emotional abuse by her husband for 25 years. Finally deciding to heal the trauma caused, she started her journey with many therapies.

  • Mia booked the Shanti immersion to:

    1. Find the relaxation for body and mind

    2. Know what her body is telling her

    3. Break the pattern of negative incidences associated with trauma popping in her mind and, in life.

  • In her first Shanti session of 4 hours, we offered Mia Abhyanga+ Chakra+ Marma therapy combined with Somatic mapping and Atma-Shakti therapy.

    During the session, she could explore where in her body trauma is stored and was able to release it from those locations.

    She felt deeply relieved, lighter and happer- like coming home.

    The Chakra assessment showed effects of trauma still stored in the heart. Upon mentioning this to her post-session, she confirmed that she had chosen not to visit heart area in the first session, being possibility of ‘too much to handle’.

    She is booked in for subsequent sessions of Atma-Shakti therapy and Heart Basti, in which she could let-go of the impressions stored and feel free again.

Book Shanti™ Immersion
Questions? Click to Call

Important FAQs & Answers :

  • Yes — and it's the whole point. Short sessions can only skim the surface before your time's up. Five hours is what lets your nervous system move all the way from alert to genuinely settled, and stay there long enough to hold. Most people tell us the hours pass more quickly than they expected.

    Shanti offers a focused, impactful and intense session than having those individual treatments at separate times.

    It is also a meditative, relaxing experience.

    Some do not feel how the 4 hrs have gone while a few may ‘feel it’ due to the intensity of healing they experience.

    Shanti is dsigned to be deeper and hence more effective in all the ways, given short sessions just skim at the surface.

    It allows one to pause, unwind and focus on the priorities of your inner world.

    We always prioritize demands of the outer world; Shanti provides an opportunity and means to do the same for your freedom and growth.

  • We recommend having the consultation atleast 1-2 days prior to your Shanti immersion.

    The consultation shapes the design and flow of the therapy immersion. We decide the types of therapies, ingradients and other details based on the consultation.

    Many Ayurveda therapies need advanced preparation, this is especially important as Shanti is a bespoke experience.

  • That's exactly who Shanti™ is designed for. Everything moves at your pace, with your consent, and you can pause or adjust anything at any time. Being unhurried and safe is the method, not a bonus.

  • It begins with conversation and listening — never with being rushed onto a table. From there, selected warm-oil care therapies, marma work sequenced to your body and paced entirely by you. You stay in control of what's involved throughout.

  • Please read detail treatment information. These are some commonly used therapies within the immersion, however different therapies may be provided based on the consultation. The one-liner benefits for each treatment are:

    1. Abhyanga: Healing, rebalancing, soul-nourishing

    2. Marma: Blockage removal, facilitate flow of Prana, body's inner pharmacy

    3. Vasti: Aids release deep-seated emotions

    4. Chakra Balancing: Crystal healing therapy for better mind-body alignment

    5. Lepam: Herbal masks on specific body areas for detoxing

    6. HEAL: mind-body enhanced relaxation therapy to tap into innate potentials

    7. Kizhi: Herbal poultice thearpy for tension relief

  • There is bit of physical and some of mental preparation involved.

    Physical

    1. Do not eat atleast 2 hours prior and use toilet before showering as possible.

    2. Have warm shower before, which acts as a air-lock between your previous busy situation and the immersion itself. It reduces carrying-on of any previous distractions to the immersion.

    3. Wear comfortable clothes. Get something warm depending upon the season.

    Mental

    1. Read the information about all therapies involved. Accept the over-all nature of the therapy, without any judgement.

    2. If have any questions,doubts, talk openly with the practitioner during the consultation, till your satisfaction.

    3. Have no special expectations. Don’t go looking for a particular outcome.

    4. Just let yourself go, have open mind.

      Complete letting go- i.e. the abandonment of any subjectivity, expectations, attitudes that are holding us back- activates the secretion of endorphins allowing us to enter into a pleasant floating-like state of and come out enriched.

    5. Inform your practitioner, even in the middle of the immersion, if some aspect of therapy is not comfortable.

    6. In the consultation, inform about your taboos and your no-goes or the after-effects of some illness or trauma you may have had.

    7. Just be in present and enjoy the experience to get most benefits as far as possible.

  • In the Shanti immersion we provide, healing is the focus.

    The touch experienced by you will be of respect, care, attention and presence.

    They will answer all your questions to your satisfaction and will perform the therapies in professional manner, within professional boundaries agreed, as consented and moral self-code of conduct.

    The immersion is provided on Ayurvedic table made out of medicinal wood.

  • Everything. A full one-hour Ayurvedic consultation before any care begins, four+ unhurried hours of bespoke therapy, and a follow-up conversation once you're home — five hours of one-to-one time, with nothing added on and nothing rushed. There's no timer to be watched and the immersions often run over time. The price is the whole of it.

    1. Stay warm

    2. Do not consume alcohol or coffee for atleast 3 days after treatment. Decaf coffee is ok in small quantity if can' t be avoided.

    3. It's an intense treatment. Depending upon the emotions that are suppressed, the release may vary. As example, during release one may experience more sadness, anger or melancholy feeling. What one may experience varies with every person. It's important to have someone as support with you for next 1-2 days who knows about the treatments you have taken and possibility of emotional release.

    4. Body will get busy and so will be mind. Look for signs that they are communicating e.g. fatigue, mood swings etc. Observe emotions that are coming out, if they are within tolerable limits, than reacting. Use the techniques shared to control or to facilitate let go of the released emotions, than reacting to them.

    5. For bodily manifestations like fatigue, localized mild pain (this is commonly referred to as healing crisis), take rest or simple pain medication.

    6. Keep well hydrated with warm water, lime/lemon juice with some salt and sugar for taste to get rid of the toxins released.

    7. Take it easy. In a rare case, if you experience any strong uncontrollable emotions or bodily symptoms, please call us or see your GP.

  • Got questions prior to coming for massage? Please call us 041 000 2345.

    Ask freely if you have any questions about any component of the massage, before or even during the treatment; we are always keen to answer.

Reserve your Shanti™ Reset →

Larue Michèle, Author

“When we repress an emotion, we are depriving ourselves of untold wealth.”

More information for curious minds

Our body (mainly brain) is an incrediblechemical factory. Respectful touch is the core of massage, as it acts through some of the 640,000 tactile receptors connecting skin to entire nervous system and the brain, by half a million nerves. Therapeutic Touch creates sensations which stimulate the brain to create certain chemicals in the body. Harmones like Serotonin, Dopamine, Endorphins & Oxytocin make us feel happy, triggering healing reactions in the body.

Body keeps the score. Especially, negative experiences are stored as negative energies, manifesting as pain, anxiety, insomnia, insecurity and other conditions.

Somatic mapping coupled with potent, time-tested Ayurveda therapies allow access to this storage and help clean-up what is not serving us anymore.

By guiding you to a greater inwardness, quieting or heightening your senses as necessary, to help awaken your vast latent energy (i.e. nerve currents) and making it circulate, as if bringing every body cell to life- aid letting go of deeply held damaging emotional baggage that is no longer serving you.
Shanti may help overcome deep emotional pain, transcend your current limiting beliefs, remove blockages, and negative conditioning and, open the experience of the joy inherent in freedom. This process also helps release deep trauma, however more sessions may be necessary in some cases.

Important:
1. Results may vary from person to person. Any results, testimonials and transformations displayed on our Website are all genuine with real people but results cannot be guaranteed.
2. Please make own assessment if this is a right therapy for you. The above mentioned health benefits of Shanti therapy are not evidence based, like Abhyanga massage and we do not give any guarantees or assurances of such benefits.
3. It is natural to experience different symptoms during and after therapy e.g. hot flushes, tingles, sweats, nausea, light-headedness, emotional catharsis, energy stimulation and even surfacing of repressed trauma. Please advise us if any of this occurs and if necessary, seek medical assistance as you think fit.